A physical workout can, over time, increase female breast size some. Working out on a regular basis is great for overall health and should be part of every healthy lifestyle. If the goal is increasing female breast size, however, it takes time and consistent effort to see any female breast growth from working out. With workouts the pectoral muscles can be increased in size, which may show some growth in the female breast, as well lift.
There are a number of exercises one can try to increase female breast size and achieve breast lift as well. There are several types of push-ups that work the pectoral muscles. Standard push-ups, wall push-ups, and elevated push-ups all work the muscles of the breast area. Using dumbbells to do chest presses, lifts, and flies will also work the pectoral muscles. Often working out to extreme amounts can actually give the female figure a more masculine look. They are good for overall health and may make breast muscles bigger. However, they require time and proper attention. As a result, female figure may look less feminine.